GABRIELE CAMPBELL

Personal Trai​ning

​Focused 

Functional

Fitness

Training

Corrective and Functional Movements Incorporated for Better Health.


Rock Steady Boxing Affiliate


Aware in Care Ambassador

Ready to start your fitness journey?

Increase your Endurance, Strength, Flexibility, and Balance!

Do you have an upcoming surgery?  Prehab will maximize and maintain muscle strength,

which you regain post-operatively for faster recovery.

Are you discharged from surgery or physical therapy and need to safely return to an exercise program?

Do you battle with back pain, shoulder, knee, and hip pain, and chronic diseases and disabilities?

Are you currently fighting against Parkinson's Disease? 

We will help find and address a movement or exercise chosen to correct a specific dysfunction.

Fight your way out of the corner and start to feel and function better.

Personalized Sustainable

Workout and Nutrition Plan

Customized Fitness Program to regain control, to help set physical goals and establish an appropriate exercise and nutrition program.

Strength and Flexibility Training

Specific exercises are performed to mimic movements of daily life to perform activities more easily and without injuries. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. 


Rock Steady Boxing

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. 

RSB Parkinson's Support Group

JOIN US

Rock Steady Boxing's Parkinson's Support Group offers a safe, confidential space for people with Parkinson's Disease, as well as their families, friends, and caregivers. Inside the group, participants can share their experiences and learn from one another. They can also find support during difficult times. Each month, the group will explore different topics related to PD. From time to time, the participants will hear advice and get insight from other professionals. The participants will also have access to FREE educational materials and resources.

OUR MISSION

Our mission is to provide support and information to help people with PD live their best lives.


Contact us if you need more information.

Latest Fitness News

Learn why personal and functional fitness training might be the best option for you.

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work, or in sports.

Why functional fitness training?

March 16, 2021

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work, or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Other additional benefits are increased sports performance,  increased functional strength, improved posture, and more coordination.

 If you have limited time to work out, we'll make sure that you get the best results possible for the amount of time you have. 

Why personal training?

March 16, 2021

There are so many benefits to working out with a personal trainer.  We can accommodate an injury or other obstacles that might prevent you from exercising.  If you have limited time to work out, we'll make sure that you get the best results possible for the amount of time you have. 

Know more about Rock Steady Boxing and Parkinson's

Fighting the Fight

Approximately 60,000 Americans are diagnosed with Parkinson's every year.  The mission of Rock Steady Boxing is to empower people with Parkinson's disease to fight back. It gives people with Parkinson's disease hope by improving their quality of life through a non-contact boxing-based fitness curriculum.

What Our Clients Say About Us

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I have been working with Gabi for 3+ years, she has helped me go from a couch potato with bad knees to an avid cyclist averaging 75 miles a week.


Matthew F.


4 years ago Gabriele was my savior. My shoulder and arm would not move without pain. The exercises she did with me cured that, and I have been seeing her weekly since then. Highly recommend Gabi and her training exercises. She knows her business. I look forward to her weekly classes knowing I will feel better afterward.

Janel St.


I am very very lucky to be able to work out twice a week with a personal trainer. With the onset of Parkinson's, it is more than helpful and keeps me from being a couch potato and slob. Secondly and more important, I am more than fortunate to get to have Gabrielle (Gabi) Campbell as my personal trainer. She has always taken a deep-rooted interest in my condition. Since being diagnosed with Parkinson’s, Gabi has tailor-made my workouts with that in mind. A great trainer if I do say so myself.

Craig C.